CREATINE MONOHYDRATE
Creatine is the most extensively researched sports supplement in the world, scientifically proven to increase strength and endurance, speed recovery, enhance muscle growth and support fat loss.
It is a naturally occurring compound that plays a vital role in all cellular energy production (ATP) and transfer pathways. Put simply, the more creatine you have stored in your muscles, the harder and longer you are able to train, and the faster you will be able to recover from your workouts.
Those who supplement with creatine report instant effects such as fuller muscles, increased strength and endurance, better muscle pumps and shorter recovery times. It has also shown to boost brain and heart function.
UPS ULTIMATE CREATINE contains zero fillers, flavours, colours or impurities and can be mixed with other supplements.
WHO IS IT FOR?
UPS ULTIMATE CREATINE is suitable for male and female athletes participating in prolonged or intense exercise, who want to improve performance, recovery and body composition.
Due to creatine’s positive effect on the anaerobic energy system, it is especially beneficial for high intensity, power-based sports like weights training, sprinting, and football.
KEY BENEFITS: UPS ULTIMATE CREATINE
- Build lean muscle
- Increase strength & power
- Faster recovery
- Prevent muscle breakdown
- Improved mental function
- Enhance fat loss
HOW TO TAKE:
UPS ULTIMATE CREATINE is best consumed before and/or after training, or upon waking on non-training days. Mix 1 scoop (5g) with 200ml water and drink immediately.
PRO TIP:
For best results, mix with 1 scoop (40g) of UPS ULTIMATE ISOLATE in 250ml water and a serve of high-energy carbohydrates to maximise creatine uptake into the muscles. Creatine should be consumed daily to really reap the benefits.
